The end is near!

This year has flown by so fast my head is spinning. It seems like last week it was June, where does the time go? Well the weight is the same and so not motivated to do any kind of exercise what so ever. Today I sat back evaluating what it is I do. Between working 6 days a week being a husband and father I have a hard time finding time. Weather or not i find the time we will see. Today I say happy birthday to me?

TIME?

Wow how time has pasted this year, seems like I was just thinking about holiday traffic and how much it sucks. I have seen people come and go over this pass year, some who have died and some who have just moved on. Sometime the stresses of life seem to me make time go by faster because your train of thought is so focused on that one thing all of a sudden 4 weeks has gone by.

  This time of year is tuff on myself and friends to to SEMA, not the show itself but the weeks leading to the show and the stresses that come with it. Some welcome the SEMA crunch but most say FUCK you SEMA crunch!. Either way we still have to get things done because of the business we choose to be in. In a way Sema can bring out the best in what we do because of the pressure we are under. Well enough about this as the two trucks we did are now gone on there 24 hour drive to Las Vegas.

  Until next time,

Next generation

I just downloaded google magazine for my phone. I saw i could get mini Truckin Magazine for 1.25 per month so I did it. Such an easy way to be able to have your reading material on the go. All I say is embrace change it's the biggest threat to people who don't want to move forward.

Words to live by

“The only way to have a friend is to be one.”
~Ralph Waldo Emerson

People are very quick to forget this!

FUN!

Fun is what you make of your life! We all have people we love and people we want to be around that is why we are lucky.  We are NEVER CHOSEN we are always adopted in and out of a circle. Bits and pieces of our lives are always left with most people we meet because sometimes people just don't give a shit.

Well i do and I love my wife and my friends because well they love me!
Boom and TASTE IT!™

Out with the old

Does anyone else out there get the feeling of the movie ground hog day? Just to be in a trance where you wake up, shower leave the house for work come home eat dinner go to bed. Sometimes sleep for 5 hours sometimes 9 hours but always waking up feeling the same. Maybe we are in a matrix style of life where there is always someone bigger and more powerful pulling the strings? Are we as a society really the sheep for the most part? Conformed to what the string puller wants us to be right under the thumb! I for one need to get out of this so called thumb and live, how hard is it to try 2 or 3 new things a week? From taking a different route home to to sitting in a different chair to slapping your girls left ass cheek instead of the right. Maybe it is just saying hi to the stranger in the door way at the grocery store.

What are we so afraid of? Is it change? Embrace change, without change you absolutly can not move forward.

  I don't have all the answers but I am tired of the old ones!

Friday

This week I needed a source of energy that I just could not find. I feel so drained, maybe I need to find that super food for the boost I need. The transition is alot harder than I thought it was going to be, I think the hardest part has been finding the time.

Another day

Well I said hello to 259 today! It was a good feeling knowing I can do this. After an awesome Sunday Funday with friends it was the cherry on top.

SUNDAY FUNDAY

I am a huge fan of Sunday Funday due to the fact it is my only day off. Friends and family get together in our case a BBQ or a BAR is involved. We have a pretty fun crew that can pretty much find fun in anything we do. Sometimes it is low key and sometimes we blow it out of the park!

http://www.facebook.com/#!/SundayyFundayy


Stop by and check out the page, add photos of your Sunday Funday.

Ugh

It feels like my body is punching me from the inside this morning. Yesterday did the medicine ball for 30 min and now back walking. How long does it take to get use to this early thing? I gotta keep telling myself no matter what it is making me better.

Boom!

She loves me, her name in Jenifer.

LUCKY

Sore!

<p>Just a couple days in and i am really sore! It is amazing what 12lb medicine ball can do to your body with just a few min a day. Yesterday I had added a power band for 10min during my lunch to get the blood pumping to my biceps and shoulders. The small things i am doing needs to be mobile in my busy life because well it seems I am always not home.
 
So far weight is 262 and counting down.

The medicine ball!

Well last night started the medicine ball stretch, pull and lift. Bends and squats make you sore the next day that much I know. Last year I found this Everlast ball with 2 handles for multiple use, it works great. After speaking with a friend of mine Robert I was more motivated than ever. This need this to become a habbit is all I know.

Daily grind

Well the weekend kicked my ass, taco truck and Sunday Funday are really hard to give up. The treadmill tonight and hopefully every day from now on. Eating right is probably the hardest part about loosing weight.

 Until next time.

Weight sometimes heavy sometimes light. In my case the norm is heavy! What do we see when we see ourselves in the mirror? Beauty? Sexy? Ugly? Blah? Everyone will see something different depending on there mood. Well my mood has changed and it is time I did something about it. In my case it all came down to the want to. 264lb today 7-20-2012 we will see if I really do have it in me to make this change.

Remember when?

Our life is so busy that sometimes it is hard to remember when something happen. Maybe a night out with friends or a special moment with your wife just gets jumbled together with everything else. Social media is playing a big part now to help you remember when. Facebook has been a great tool to keep intouch with friends and family in our busy life. Camera phones have become the source of that great picture when you are in the moment at the time when you want to remember when. Our ever changing life it is nice to look back and remember when.

New Year!

Why does it take January 1st of the New Year for people to try and take better care of them selves? Every morning you wake up is a new day for you to try something new or something old that you have been wanting to do again. Why waste your life waiting for the first of the year when you can improve yourself today. We all have an excuse why we don't but it just comes down to being lazy and putting things off. Remember every day is a new day!